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What to drink to have a good voice: tips and recommendations

Any singer who has ever given a vocal performance is aware of the time, effort, and practice required. Whether it be a performance at a musical theater production, a concert, or a recording session, it takes a lot of effort to learn or write stuff and record all of your notes and pitches.

The last thing you want is to put all of your preparation to waste by consuming the wrong drink just before a performance.

Keep in mind that your voice is a muscle. If you treat it nicely, it will respond, and everything will go as planned. So what to drinks to have a good voice? Let’s dig into it together.

Your voice's wellbeing

Prior to discussing which beverages you should and should not drink to have a good voice, it is critical to comprehend how various liquids affect your voice health.

It is common knowledge among vocal educators and coaches that the beverages you consume before a performance have an immediate effect on your vocal chords, vocal range, and general singing abilities.

Your voice's wellbeing

Some beverages might irritate your vocal chords, which will make singing particularly difficult. You must calm and relax your voice chords: pushing through aching vocal chords or inappropriate warm-ups (such as the drinks you ingest) might harm the health of your vocal cords. Before singing, it is essential that you take care of your voice.

What to avoid drinking

Drinks with caffeine

Caffeine tends to make people regularly go to the bathroom, which dehydrates you. Because of this, caffeine is a diuretic, and a vocal performance is never the time to get dehydrated.

Caffeine can tighten your muscles in addition to dehydrating you and, this will put needless strain on your vocal cords. Actually, coffee can cause serious throat irritation, and no coffee or tea with caffeine should be consumed before singing.

Alcohol

When you perform, it's normal to receive a bar tab, but avoid drinking wine and beer because they both have different effects on your singing and they are not the best to get a good voice.

Preservatives that are commonly found in wine dry up your throat. However, if you're a big wine lover, you can find certain preservative-free products.

If you don't mind skipping your wine, though, you could want to utilize that bar tab to get some fine rum or brandy instead.

Gas and bloat are brought on by beer. To allow for proper diaphragmatic breathing when singing, it's important to have a calm stomach. Your breathing will be restricted if you are swollen because of how tight you feel in this area.

Alcohol

Milk

The first beverage you will be advised to avoid if you take professional singing lessons is milk. Aside from the fact that milk tastes great, it also coats your throat and produces more mucus.

You won't have much flexibility and will frequently feel like clearing your throat during the performance. Milk can also trigger an acid response in certain people. There is no way you would want it to happen during a concert.

The abundant mucus may make it seem as though your voice is also breaking. You should abstain from milk and all dairy products for your own benefit. That also applies to milkshakes and extra cheese.

Milk

Soda

Because soda is carbonated, it has that bubbly effect. The issue is that it might cause burping since it will fill your stomach with a lot of air, not something you'd want to occur on stage.

Also, sugar is abundant in soda. In all honesty, a little natural sugar is not bad. However, dairy and processed sugar both cause your throat to become phlegmy.

There are two good reasons to stop drinking soda: carbonation and processed sugar. You could decide to stop using it completely if you stop using it for vocal performances, and that may be really good for your health.

Ice-cold water

A beverage that is excessively cold might cause your throat muscle to tighten, which makes flexibility challenging even though water is highly important in all facets of life.

The greatest approach to avoiding strain and hitting all the pitches you need is to keep your throat relaxed, and ice-cold water doesn’t help you with this.

Ice-cold water

What to drink to have a good voice

Plain water

Is drinking plain water recommended for singers? Absolutely. A glass of water is actually the best thing you can give your voice. Instead of narrowing your throat, you want the water to lubricate and moisten it.

You don't want the water to be ice-cold, keep that in mind. However, it doesn't have to be just ordinary warm water. Warm water is wonderful if you enjoy it, but water at room temperature is ideal.

Many professionals advise you to start consuming significant amounts of water the day before your performance. You must stay hydrated, and nothing will help you more than pure, unprocessed water.

Decaffeinated tea and coffee

Your throat muscles may benefit greatly from drinking tea without caffeine. Your flexibility will improve, and your muscles will be able to remain relaxed thanks to this warm beverage and this is key if you want to know what to drink to have a good voice.

You'll notice better control of your voice and an easier time hitting higher notes the more relaxed your muscles are as a result of drinking hot beverages. Additionally, tea will make you feel hydrated but not bloated. Lemon tea and black tea are both excellent choices.

Decaffeinated tea and coffee

Honey

To calm your voice, try a few drops of honey in your tea or water. Honey prevents sore throats in addition to easing voice strains and it’s the perfect thing to add in your drinks to have a good voice.

You shouldn't squeeze all of the honey from the container into your water because it contains a lot of sugar, but a teaspoon will have a great impact.

What to drink to have a good voice - Conclusion

Water is the ideal beverage for vocalists to drink to have a good voice. Simple as. Add some lemon or honey to it if you find it to be too plain. You'll be successful if you treat your voice and throat with the same respect that you do your training and study materials.

If you liked this post and would want to read additional advice for musicians or general information about the music industry, please visit our blog section( ).

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Thanks for reading,
CalypsoRoom Team





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Written by CalypsoRoom Editorial Team
The CalypsoRoom Editorial Team is a skilled and diverse group of writers, researchers, and industry specialists who have access to Calypso's data and information in order to give you broad knowledge about the music industry as well as helpful advice to help you manage your music and dancing career.

Updated January 2023






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