Why do I cry when I sing? Reasons and best tips to control it

If you are practicing and you notice that you are beginning to cry when singing, you may want to focus on this blog post, especially if you are getting ready to perform.

Many singers mistakenly believe that crying while performing is a bad thing, yet there are two sides to every coin. On the one hand, if you cry while singing, you may express your feelings via your voice, which is a huge benefit.

On the other side, it will unquestionably be a bad thing if you cry so hard that it starts to affect your performance and voice.

This article will address the various reasons why singing to music might make you cry and the best ways to overcome crying while singing. Let’s start.

What makes me cry when I sing?

Why does singing make me cry? It is a question you can ask if you are singing a ballad or have been singing for a while and find yourself getting teary-eyed.

What makes me cry when I sing?

Although there are a few physiological explanations for why you could be crying while singing, the most likely cause is an emotional one. The top reasons why singing might make you cry are listed below.

An approach to performance

Many well-known artists have probably shed a tear or two while on stage at some point in their careers. It's possible that this is sincere passion, but it might also be a stage trick.

The audience will get more involved and trust the sincerity the singer is trying to convey when they can perceive the performer's feelings.

There are many different reasons why singers and other entertainers start crying in the middle of a song. It is hard to identify a single factor that causes you to cry while singing.

Crying when singing or performing does not always indicate that the performer is feeling down. When they are overwhelmed, upset, or feeling pleased, many people might start crying. Tears can be brought on by a wide range of emotions.

An approach to performance

Putting in excessive effort

Every artist aspires to give a memorable and well-received performance in addition to performing the song musically correctly.

To be able to connect with their audience and convey the message the song is attempting to convey, many performers wish to demonstrate their enthusiasm for the music, the audience, and the theme of the song.

As a result, performers may overextend themselves and cry, which is not always beneficial. For many singers, crying won't enhance performance since it will lower the quality of their voice at that particular moment.

It is advisable to simply shed a few tears when performing if you want to convey emotion; otherwise, you risk crying excessively.

The lyrics might stir up feelings

Understanding the words may be necessary if you're singing an emotional song in order to do it successfully. The words may make you feel upset if they relate to you or depict a bad event you've experienced in the past.

Even if the song's lyrics don't deal with very serious subjects, lyrics always have a tendency to center on subjects that the writer is enthusiastic about. Passion is an emotion that may literally cause happy or sad tears to fall, and it has a significant impact on your emotions.

The lyrics might stir up feelings

Caused by the facial muscles contracting

One of the reasons you cry when singing is that your facial muscles are being used, and some of them will push on your lacrimal glands, causing them to produce a few tears. The same reason you occasionally cry while yawning is also the cause of this.

Your face muscles can experience a great deal of tension when you are singing, but eventually you will have complete control over them, enabling you to cry anytime you choose.

Because you are very emotional

Why you cry when singing is largely influenced by your personality. Some people are more emotional than others, and they frequently cry for no apparent reason; this does not indicate that they are inevitably sad or joyful; rather, it is just their body's reaction to specific situations.

Due to memories

A person's emotions can be evoked by memories, ranging from pure bliss to total agony and grief. Some songs are very good at achieving this, and if you sing them, chances are good that you'll start crying while you do.

Due to memories

Songs that evoke memories are great for helping the listener feel those emotions, whether the recollections are personal or relate to a well-known historical event.

How to stop crying while singing

You may need to learn how to stop crying when you sing if you notice that crying has a bad impact on your vocal performance and you have less control over it. When you cry while singing, your diction may suffer, and your words may seem sloppy.

The listeners could feel cut off from the song if they can't comprehend the lyrics you're singing. You won't be able to manage your pitch as effectively if you start crying a lot, which might cause your vocal performance to sound out of tune.

How to stop crying while singing

Here is a list of strategies you may use to prevent crying when singing.

Practice singing songs that might make you cry

When it comes to performing these songs live, practicing songs that make you cry or trigger you will be extremely beneficial. If you practice a song often, you will probably feel more confident when singing the words and be able to maintain your composure when giving a vocal performance.

Practice singing songs that might make you cry

Focus on healing negative emotions

It could be time to address these issues if you are experiencing bad feelings in your personal life and notice that they manifest during your singing. Addressing negative emotions may improve how you feel on a daily basis and thus improve how you feel when singing.


It is acceptable to take brief, frequent breaks if you notice yourself becoming overwhelmed while singing in order to maintain your composure. In a perfect scenario, you wouldn't want to pause your performance, but you can warm up by doing breathing exercises in between songs, and you can even take a little break.


Try to relax while on stage

Sometimes our nerves get the better of us, so it is quite possible that you may experience some anxiety when doing a performance in front of an audience. You'll be able to maintain emotional control if you can control this performance anxiety.

Although there isn't a quick treatment for performance anxiety, using calming techniques on a regular basis may make you feel more in control. Exercises in breathing or mental retraining may be included in these relaxing strategies.


By meditating regularly, you may learn to manage your emotions and develop a stronger connection to both your body and your emotions. The problem is that many individuals suppress their emotions until they finally lose control over when and how they come out.

You could see music lyrics and singing as triggering if you do lock up your feelings. Meditation practices can help calm these unpleasant feelings and, over time, give you more control over your voice.


Why do I cry when I sing - Conclusion

Cry while singing is totally fine. As noted, there are a variety of reasons why you could cry while performing. Doing so usually makes your singing more real and also enables your audience to connect with the words and the emotion behind them on a more personal level.

However, crying hysterically each time you perform could be excessive. It will make your performance fail badly. If you experience this problem, try some of the suggestions above, and with time and effort you will become more adept at managing your tears.

If you liked this post and would want to read more tips for your music career and general information about the music industry, please visit our blog section.

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Written by CalypsoRoom Editorial Team
The CalypsoRoom Editorial Team is a skilled and diverse group of writers, researchers, and industry specialists who have access to Calypso's data and information in order to give you broad knowledge about the music industry as well as helpful advice to help you manage your music and dancing career.

Updated January 2023

Why do I cry when I sing? Reasons and best tips to control it

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